Hi! I am Stephanie Militano, a Registered Sports Dietitian and owner of SM Nutrition. I specialize in optimizing the nutrition and performance of high school and collegiate athletes. With a background in performance nutrition and as an athlete myself, I help young athletes build their confidence in fueling their goals. I support clients to work through and overcome their challenges such as their busy academic and sports schedules, injury recovery, as well as symptoms of under-fueling and low energy availability – such as REDs, disordered eating, and eating disorders. I am a Board Certified Specialist in Sports Dietetics (CSSD) and hold a Master’s degree in Nutrition and Dietetics from Stony Brook University. With nearly ten years of experience working with high school and collegiate athletes, I understand the unique scheduling and fueling demands of different sports. My personalized approach and collaborative mindset have allowed me to work with athletes, coaches, teams, clubs, and schools to take their game to the next level with nutrition. Throughout my athletic and nutrition career, I have seen the dedication, drive, and commitment that both athletes and their families have for their sport. When athletes make nutrition a priority, they are able to energize their workouts, improve their recovery, and set themselves apart from their competition.