Mindful Movement PT and Yoga
Physical Therapist


Dr. Kailee started Mindful Movement Physical Therapy with the goal of providing individualized, hands on care, to help patients meet their goals faster and more efficiently. Dr. Kailee Karst has clinical experience in outpatient orthopedics, focusing on care for the whole body, with a specialization in pelvic health. Dr. Kailee has taken extensive training in manual therapy through and takes a hands on approach in order to help maximize results in physical therapy. Dr. Kailee enjoys working with prenatal and postnatal people and individuals suffering from problems like diastasis recti, urinary incontinence, pelvic organ prolapse, bowel and bladder issues. On top of being a physical therapist, Kailee has been teaching yoga for over ten years and spent more than four years co-authoring “Eating and Moving for Your Cycle” an evidence-based book for individuals with a menstrual cycle! She loves using the information from the book to educate people with conditions like polycystic ovary syndrome (PCOS), uterine fibroids, endometriosis, PMS and PMDD. She is currently accepting new patients in clinic and for online wellness – feel free to reach out to set up your free discovery call!



Accepts Insurance


Accepts HSA/FSA




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