Fettle and Fit is a whole-person-focused pelvic and abdominal health physical therapy company devoted to helping you overcome abdominal and pelvic issues through hands-on manual treatment, exercise, dry needling, visceral manipulation, yoga therapy, meditation and education.
Fettle & Fit is woman-owned and operated by a Board Certified Specialist in Women’s Health. We help patients of all genders at any life stage starting in puberty. Pelvic floor problems are common and often frustrating. They keep us from not only basic things but things we love. We are committed to finding the root of your problem and working to solve it so you can do what you love without pain, leakage or weakness. We take you through your recovery and beyond so you can feel whole.
We commonly see people during major life changes and hormonal shifts as that is often when abdominal and pelvic problems arise. We treat many conditions some of which are: pregnancy conditions, postpartum conditions, pelvic pain, urinary leakage and retention, constipation, bowel leakage, abdominal pain, back/hip/sacroiliac/groin pain, digestive dysfunction, chronic pain conditions like endometriosis, PCOS and fibromyalgia, post-pelvic cancer rehab, menstrual pain, sexual dysfunction and peri/menopause.
